Author: admin

Getting Things Done

If you are like me and the past few weeks have been busy, and you know the next few weeks in the run-up to Christmas are going to be even busier, trying to find time to get everything done and catch up with everyone you would like to can be…

4 Ways to Actively Reprogram Your Thoughts

Do you listen to the negative voice in your head way too often? The good news is we can reprogram our thoughts, its like building muscles, it takes practice but it does work. here are four methods you can use to train yourself to think and feel anything!   https://www.success.com/4-ways-to-actively-reprogram-your-thoughts/?fbclid=IwAR11Hg3D0Hfah0cR1syzgqTDZVzu88Ro1Xwu6G2kiZ4Ff3AiWXE1eD79RlI

Four reasons why you need a good coach

Not sure if you need a coach or even why you would need one, this article by Gina London in the Sunday Independent gives four good reasons why a good coach can put you on track for success. “Hiring the right coaches can help you find clarity on your communications…

Leadership – Do you inspire action?

In this inspiring Ted Talk, Simon Sinek explains why people don’t buy what you do rather why you do it. If you don’t know why you do what you do why would anyone be loyal to you. Communicating from the inside out is the key to being an inspiring leader.

How resilient are you?

Are you good at bouncing back when you have had a setback? Do you dust yourself down and get back up stronger than before? If not don’t worry, resilience is not something we are born with, it is like a muscle, you can work on it to become stronger.  This article gives…

Refocus with 5 Tips

As Autumn looms and the evenings are closing in, the children are back to school have you thought about what you have achieved so far this year? Have you accomplished all of the goals that you created? Most people get stuck somewhere along the way and as is normal in…

“Rediscover you” Workshops

Are you a female looking for change, not sure but stuck in a rut, on a career break, out of work, on maternity leave? Do you need help rediscovering who you are so you can decide where it is you want to be? Do you want to align your values…

Are you ready to be coached?

Not everyone wants to be coached, in fact, some people get offended if their company may want to assign an executive coach to them. While executive coaching has proved to be really effective in improving performance and challenging behaviours, if somebody does not want to be coached it is, unfortunately,…

Getting ahead without the support of your boss!

If you are not lucky enough to have a supportive boss who will encourage and support you in moving to the next level you will have to think of other ways of doing it for yourself. Realising you are not on your own is a good start, find and surround…